top of page

Subscribe to my weekly Journals & Monthly Newsletter


Prioritizing Your Needs When Processing Trauma
I made a choice—nothing matters more than meeting myself fully and it’s okay to slow down with the process. All these other things can wait.
Feb 233 min read


How Much Joy and Love Do You Let Yourself Feel?
While many call it Valentine’s Day, I see it as a day to celebrate joy, love, and meaningful connections—with ourselves and those closest to
Feb 142 min read


Are Your Desires Coming True—or Are You Standing in Your Own Way?
“I want to be rich, successful, and have a truly loving and caring partner,” but in reality, on a deeper unconscious level I resisted it...
Feb 63 min read
bottom of page