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20 hours ago2 min read
How Much Joy and Love Do You Let Yourself Feel?
While many call it Valentine’s Day, I see it as a day to celebrate joy, love, and meaningful connections—with ourselves and those closest to


Feb 63 min read
Are Your Desires Coming True—or Are You Standing in Your Own Way?
“I want to be rich, successful, and have a truly loving and caring partner,” but in reality, on a deeper unconscious level I resisted it...


Jan 242 min read
COMING HOME TO YOUR BODY: The Hidden Connection Between Presence and Sexuality
Do you know the feeling of relaxing sense of presence in your body? That feeling of ‘I have arrived.’ When you feel at home in your body


Jan 172 min read
EMOTIONAL FREEDOM: Do You Dare to Feel and Speak Unfiltered?
Have you ever had a moment where you felt truly free to express yourself in front of others? A moment when you forgot to be bothered...


Jan 102 min read
Do You Also Have a Secret Life in Your Mind Like Walter Mitty?
Walter’s daydreams are more than just escapism; they’re a coping mechanism. In moments of stress or conflict, he zones out, retreating into


Dec 21, 20243 min read
Do your emotions flow like music?
A few days ago I went to my favourite pianist Ludovico Einaudi’s concert whose music has been just so close to my heart, and afterward, I...
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