Presence-Based Somatic Processing
KI Certified Facilitator & Trainer
Suffering on Repeat: 'I Have to Hurt Myself'
Emotions Don't Make Us Sick; Repressing Them Does
No One Ever Wins a Fight. "I Love You Mum"
Is there any difference between trauma and emotional repression?
Why don't ONLY nervous system regulation techniques work in the long term?
Your nervousness is your own intuitive inner power when unrepressed